Are You Low On Energy? Have You Checked Your Thyroid? You Might Need Iodine.

Iodine, to start with, is crucial for the thyroid gland. This gland needs it to produce the hormones that regulate your body's metabolism and energy.

If you are deficient in this mineral, of course your thyroid is going to suffer and your whole body will start experiencing different symptoms depending on how compromised the thyroid is.

One of the common causes of hypothyroidism is iodine deficiency but, this is not the only cause, as discussed in the website. That being said, it is worthwhile to investigate if your body is low in this mineral and if it is a supplement can help a lot. I know it first hand.

www.healingcombinations.com

Now, after you start replenishing your iodine levels you may find that you need less and less supplementation. It has happened to me.

Also, if you add to your diet foods such as algae, you may need less supplementation since they are rich in iodine. For example, you could add seaweeds to your salads and soups to ensure you get this key element in food form.

How do you know that your thyroid is getting better after taking these steps?

Well, you'll notice changes. I noticed that my hair stopped falling out like crazy for instance. You know how you feel so you will be able to discern if it is working for you.

Another way is by taking your basal body temperature in the morning for a few days. If your BBT starts to reach normal levels, between 97.8 and 98.2 is considered normal, then you are on the right track. Complement this test with laboratory tests to be sure.

Again, remember that this might be only part of the equation and that there could be other things that need to be considered such as auto-immunity, other hormonal imbalances, diet and lifestyle. Most of the time there is no just One reason why the body develops a symptom.

www.healingcombinations.com

So, will it cure it? Hard to say; if this is the only cause then it might be all that is needed, and as you replenish your body with it you might be able to stop using the iodine supplement or minimize its dose according to your very own needs.

Time To Make Some Money!!!

Hello, my name is Dalfina. I’ve been examining several kinds of money making opportunities. Most of them turned out to be gimmicks…or lots of hard work.
Then, out of the blue – a bombshell! Something so different, so outstanding I could hardly believe it was true.
And get this…it didn’t cost an arm and a leg to start making a whole lot of money!
I thought…there has to be a catch. Nope. All I had to do was read a short book, which was awesome and I’d highly recommend it anyway. The more I studied, the more excited I got. Why, this was just the beginning! Oh! What an opportunity I’d found…A fantastic easy way to make money!!!
Don’t take my word for it. Check it out for yourself…

http://dalf.therenegadenetworkmarketer.com

And, if you tried one or several MLM’s and felt you haven’t been able to prosper…check out this link

http://dalf.the7greatliesofnetworkmarketing.com

I am so excited…finally…I’m making money…from several avenues…..woo-hoo!!!

Check it out for yourself…why I’m so excited and just can’t hide it!!! See ya!

Being Healthy Is Your Decision

Dr. Teresa says it well: Too often we take the health that we're blessed with for granted. We assume that because we're healthy now, we'll be healthy tomorrow. For far too many people this assumption is not only wrong - it's deadly.
In today's world of cosmetic surgery, hip replacements, organ transplants, and antibiotics, many of us have a-kind, no substitute home. Unlike a house, the only body you'll ever get this side of heaven is the one that looks back at you from the mirror. If you don't take care of it, you'll pay the consequences sometime in the not too distant future.
In order for you to fully appreciate the maintenance that your body needs, you must first realize just how complex least one car. Like other car owners you probably have the oil changed on a regular basis, you ask your mechanic to check and fill all the important fluids and, of course, you put fuel into it. You also change the tires, belts, and wipers when they become worn. In spite of all the things we do to keep our automobiles running smoothly, most of us have no clue as to how it gets us down the road. All we know is that when we turn the ignition key it's supposed to start and carry us where we want to go.
But what we don't know about our vehicles sometimes isn't as important as what we do know. We do know that if we try to drive with a flat tire, our car isn't going to operate at it's peak. When you get the oil changed you may not know what brand of oil is the best for performance, but you do know that Crisco isn't going to work.
Simply stated, we DO know that it's important to take care of our vehicles if we expect them to function properly several years down the road.
As complex as your car is, it has nothing on you body. But, just as you can maintain your car with the proper care, you can take care of your body with the same type of attention.
Your body has a few requirements which, if you take care of them and don't have many accidents, can assure you a lifetime of great health and independence.

These requirements are:
* 64 ounces of water (or more) every day
* Regular exercise
* Nutritious foods
* Nutritional supplements
* Friends